Outer Beauty Vs Inner Beauty

I truly feel passionate about homemade elixirs and how much they can help you in your everyday life. 


To simplify the remedies I talk about, I have split them up into Inner and Outer Beauty. As their name suggests I focus on homemade cures that help with your health and vitality (Inner) and making you look the best you can (Outer).

Below are the reasons why you should consider including these in your everyday routine.


Outer Beauty 

This was more closer to my heart as I tried experimenting with outer beauty experiments first.
Now I know that I went into detail about you should use natural products to improve your health, but what about for your outer beauty? They can also make you look beautiful too!
When you're accustomed to doing things the way you always have, you may not see why you would want to switch up your routine. But once you compare the benefits of natural health and beauty products to the way things used to be done, however, you'll see why you would want to adopt a new, natural lifestyle with health and beauty products that can help you look and feel great. 
Below are the top reasons why you should start switching some of your routine products for a natural counterpart.
1.       Avoids irritation: As related from my personal experiences, I have very sensitive skin and I have never looked back since ditching them. The only moisturisers I use Sorbolene and Vitamin E cream only because they are the only moisturisers that sooth my skin and honestly my skin is better than ever: the simpler the better I say. Chemicals, artificial colours, and fillers in skin care products and makeup can cause redness, irritation, and breakouts. Especially for somebody like me who literally needs to put a new makeup sample on my wrists, leave it on for an hour to see if there are any side effects, this was a major reason why I have switched to natural beauty regimes. Many people are even allergic to chemicals commonly found in conventionally produced products. Natural makeup, skin care products, and body products work with your skin instead of against it. But as always everybody is different so please test out a small sample on your skin first before proceeding.

2.       Earth-friendly: Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. If you like to do your bit for the environment, this is an added bonus: you can feel a lot less guilty and be happy to use ingredients that are good for the earth, and good for you on yourself!

3.       Save your nose: Artificial fragrances are designed to cover up the smell of other chemicals, whilst we have been accustomed to them, I can honestly say that the real thing is so much better. Go to your local aromatherapy shop and smell a bottle of your favourite essential oil; I guarantee you will like it more than the artificial version. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. Natural health and beauty products smell like their natural ingredients, not a cocktail of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy benefits. One of my favourite scents is Peppermint, pictured below, which also has one of the cheapest but most effective essential oils around. I talk a lot of Peppermint in my remedies and in my upcoming e-books.


4.       No strange side effects: Unless you have a determined allergy to the ingredient, you can feel more reassured that you won’t have as strong side effects using natural ingredients. I certainly was amazed when I first starting using these remedies as I was so used to developing a rash on my face after trying a new bottle of the popular new face cream. Parabens are used in conventionally produced health and beauty products as a preservative to extend the product’s shelf life. Parabens, however, are synthetic and mimic your body's natural hormones.

5.       Gentler over time: Many natural products work better than their conventional counterparts because they don't contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage. 

So without further ado, I present to you the tips you should use on a regular basis for a more naturally beautiful you.

Inner Beauty 

I can’t tell you how excited I get when I start talking about these remedies. They are so simple, cheap and easy to make but they work a treat! Firstly I want to state that you should always rely on a healthy and balanced diet to be healthy and exercise routinely to be healthy. 
These remedies do not replace and should not replace anything in your diet, they are simply quick and easy remedies that help alleviate any nuisances for you, or can help boost your health, supplementing what you are already doing.

It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. That is huge considering how much the focus of these products is on having as many natural ingredients anyway!
So why should you try and incorporate more natural remedies to help with your health?


Below are my top 5 reasons: 

1. Cheap. Believe it or not, natural home remedies are cheaper to make. Yes it may seem expensive when you don’t have them at your disposal and you may feel uncomfortable having to use things other than your tried and tested methods, but drugs manufactured by large pharmaceutical companies are expensive since they are processed, advertised, and marketed as a commercial commodity. The ingredients I advocate are definitely cost-effective and versatile. After all, that was the criteria I used when I started trying out these remedies!

2. Easy to find. This one is a no-brainer. You can get all these ingredients at your local supermarket now. People are getting more health conscious and I believe the retail giants are starting to cater for this growing market. A few years back I had to go to a health food shop just to get coconut oil. Now I can get it anywhere! And essential oils, you can get them so many places too. Lavender, pictured below, has one of the easiest and most effective essential oils around. Honestly you can get all these ingredients at your local mall. The main key is to get good quality ingredients: they will last a while so make the most of it and get the premium quality for more effective results.





3. Milder. Unlike over the counter syrups and medicines, natural home remedies are unspoiled, fresh, and of course natural. The medicinal contents are pure and directly attack the illness you are trying to cure. Since it is natural, it does not have strong components like over the counter medicines. 

4. More effective. Natural home remedies can treat a range of common illnesses including (and this is not a comprehensive list) abdomen pain, acidity, heartburn, pimples, acne scars, age spots, arthritis, bad breath, fat belly, bites & stings, bleeding gums, blood pressure, bruises, more. This book however is not focusing on treating illnesses but on how to improve your overall health and well-being to give you the best chance to prevent getting such common illnesses.

5. Fewer side effects. Over the counter medicines contain several ingredients that attack the intended ailments however, it does not stop there. Such medications affect your other functions with their side effects, which can range from drowsiness, lethargy, imbalance of mood among others. With natural home remedies, side effects are minimized since homemade remedies only contain pure medicinal purposes.

Now I am not recommending you flush all your medical prescriptions and Panadol down the toilet: I am presenting to you the easiest natural remedies that can be done on daily basis, that if incorporated into your everyday life in the right way can and will make great changes in your well-being. But one thing is for sure: if natural home remedies survived for no one knows how long, it is surely give effect in the easiest, fastest, safest, and cheapest way to help make your life a lot easier and improve your health.





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