Books

This is still a work in progress but I am almost complete when it comes to selecting the remedies that have worked for me, backed up by scientific evidence.

Originally I was going to just write the one book, titled Beautiful Inside and Out: 7 Natural Everyday Remedies You Need to Know.

But I found it too difficult to think of just 7 natural remedies to cover both Inner and Outer Beauty! So I decided to write one each on Inner Beauty (health focused remedies) and Outer Beauty (beauty focused remedies).

This is something close to my heart, based on my own personal experiments and trials and tribulations to find the most simple remedies that are derived from the most simple and cost effective ingredients that you can find in your very own pantry.

Each book will present 7 remedies, each one that has been personally used by myself and that has worked for me.

For each remedy I will discuss:

-General overview
-Benefits
-How to Use It/Method
-Scientific Evidence/Studies

A big reason why I decided to start writing this book and blog was the lack of scientific evidence/studies that came with these natural remedies being touted.

As opposed to many books and blog posts out there that promote natural remedies I have conducted scientific research to only present the remedies that have been proven to work.

As of March 2015, I have finished the final draft for the Inner Beauty book and have a working template ready, but I am thinking of changing one of the tips and intend to get that sorted, as well as figure out how to start distributing my book (as you know that is where I really need to learn!)
I aim to have them both available by the end of this year!